You don't have to face it alone.

Whether you're navigating a difficult time, looking to understand yourself better or seeking support for your relationship or family, I'm here to help. As an experienced, qualified counsellor I offer a safe, confidential space where you can talk openly and begin to find your way forward.

Get in touch

What I offer individuals

Personal Therapy

Sometimes life feels overwhelming, confusing or just stuck.

Personal therapy offers you a safe, confidential space to explore what's going on, make sense of your feelings and find a way forward - at a pace that's right for you.


Key services:

One-to-one counselling · Therapeutic coaching · Face to face in Woolton Village · Zoom & phone sessions

Couples Therapy

Relationships can be complex. Whether you're navigating conflict, communication difficulties, a significant life change or simply feeling disconnected.

Couples therapy offers a neutral, supportive space to work through it together.


Key services:

Couples counselling · Relationship coaching · Face to face, Zoom & phone · Open to all relationship types

Family Therapy

Family dynamics can be challenging for everyone involved.

I work with families to improve communication, resolve conflict and strengthen relationships helping each member feel heard, understood and supported.


Key services:

Family counselling · Parent & child support · Blended family support · Face to face & online

My approach

I believe that real, lasting change begins with one thing - a therapeutic relationship built on trust, safety and genuine human connection. As an integrative counsellor and therapeutic coach, I bring my whole self into the room: warmth, honesty, and where it fits, a little humour too.

My work is rooted in understanding how your past shapes your present but I'm just as focused on where you're going. I work in a solution-focused way, helping you make sense of what's beneath the surface while building practical, forward-looking strategies for change that actually creates lasting change.

I draw on a range of therapeutic approaches including person-centred therapy, CBT, psychodynamic theory, transactional analysis and mindfulness so that our work is always tailored to you, not the other way around.

Want to know more about my background and training? Find out more about me here

The three pillars

Mind

Understanding how you think, feel and respond and how your past continues to shape your present.

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Body

Recognising the connection between your nervous system, your physical experience and your emotional wellbeing.

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Soul

Nurturing your sense of self, your relationships and your capacity to grow beyond the therapy room.

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Fees & accessibility

I believe support should be accessible.

Sessions are available face to face, online and by phone - and I’m always happy to talk through options if you have any concerns about cost or access.

In my comfortable therapy room in Woolton Village, South Liverpool

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Safe, confidential video sessions from the comfort of your own home

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Simple, accessible support - no camera required

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The process

Enquire

Get in touch by phone, WhatsApp, email or via the Contact page. I'll answer any questions and help you find the right support.

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Free Consultation

I offer a free initial 20 min consultation so you can speak with me, ask questions and decide if I’m the right fit for you - no pressure, no commitment.

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Begin Sessions

Once you're ready, we'll agree a regular time that works for you and begin your journey at a pace that feels right.

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What my clients say

Your Questions, Answered.

  • Getting started is simple. Reach out through our contact form or schedule a call. I’ll walk you through the next steps and answer any questions along the way.

  • My skillset is quite unique, as a counsellor and coach this means we can work with the deep rooted stuff but also make practical change in the present and build resilience for the future.

    I believe in the power of the therapeutic relationship, through that safe secure non judgemental base we can do great work.

    I combine a genuine thoughtful, human-centered approach with clear communication and reliable results.

    I find my approach really works, I am warm and optimistic, deeply empathetic with a drive that inspires real and lasting change.

  • Individuals: £60 (60 min session)

    Individuals: £90 (90 min session)

    Couples/family: £90 (75 min session)

  • Frequency of sessions can be discussed on the consultation call. Most of my current clients attend fortnightly, however we can work weekly and longer term clients often go to monthly frequency. I am understanding and flexible to clients needs and changes in schedule.

  • Tuesdays & Thursdays: 9.00am – 7.30pm

    Saturdays: 9.00am -12 midday.

  • I have my own lovely therapy room based in Woolton Village and I also offer online on zoom and phone sessions.

Ready to take Your first step?

Get in touch using the form below and I'll come back to you promptly to arrange a free initial consultation - no pressure, no commitment.