Your Questions, Answered.

Find answers to the most common questions below. We've grouped them by audience to make it easy to find what you're looking for. If you can't find what you need, don't hesitate to get in touch - we're always happy to help.

Individuals

  • I am trained in integrative counselling which involves a person centre approach and calling on psychodynamic, cognitive behavioural therapy and transaction analysis along with other approaches which I have learned. This works like a tool box in which I can select the appropriate way to work with each client. My work is often attachment theory based and often roots back to attachment with ourselves and others. I am trained in solution focused therapy and coaching so I find this very useful for creating change but the depth of my training means we are be able to work the past, present and future. Every client is different but I always build my work within a safe, understanding, compassionate therapeutic relationship as this is crucial for any work to take place.

  • Individuals: £60 (60 min session)

    Individuals: £90 (90 min session)

    Couples/family: £90 (75 min session)

  • I am based in South Liverpool with my own therapy room in Woolton Village. I also offer sessions via Zoom and by phone - whichever works best for you.

  • I also offer a free initial 20 minute consultation which can be arranged by email, phone, WhatsApp or by simply completing the short form on the Contact page.

    In this call I explore if you have had therapy before, what it is you wish to work on / gain from sessions this time, I explain a bit about my approach and you can ask me any questions you have. We explore practical things like cost, frequency and availability of both our schedules. I can leave it with you to think about or you can book right in!

  • Yes. Everything within the therapeutic relationship is confidential. What you share is treated with compassion and respect and treated with complete confidentiality in line with BACP ethical guidelines. There are a small number of legal and ethical exceptions to this which I will explain at the start of your first session.

Counsellors

  • We run a range of CPD courses and workshops throughout the year covering topics including Coaching Skills, Couples Counselling, Supervision Skills, Somatic Skills, Attachment Theory and SFBT. Check our upcoming dates listing for the latest schedule.

  • Simply send us a request via our online form or get in touch via email or phone and we'll confirm your place. Spaces are limited so early booking is recommended.

  • Clinical supervision is a regular, structured process in which a counsellor reflects on their practice with an experienced supervisor. It is an ethical requirement for practising counsellors and is essential for maintaining safe, effective and professional practice. We offer both individual and group supervision for qualified counsellors and trainees.

  • Counsellors Connect South Liverpool is free to join and open to all practising counsellors and therapists. Join our Facebook group and find out about our next meeting.

  • Yes. Our training programmes are certified by IPHM, NCIP and CPD giving you nationally recognised, credible qualifications to add to your professional portfolio.

Organisations

  • Yes. Our Level 2 Counselling Skills course can be delivered directly into your organisation on a bespoke basis tailored to your team, your schedule and your goals. We also deliver a range of bespoke workshops and staff development programmes.

  • Our wellbeing consultancy supports organisations in developing meaningful staff support strategies. This can include guidance on staff wellbeing, bespoke workshop design, personal development groups, non-managerial supervision and ongoing consultancy support, all tailored to your specific needs.

  • Yes. All training delivered by Empowering Wellbeing is certified by IPHM, NCIP and CPD, ensuring your staff or students receive a nationally recognised, credible qualification.

  • Simply fill in our enquiry form on the Organisations page or get in touch directly. We'll arrange a scoping call to understand your needs and put together a bespoke proposal. No obligation, just a conversation.

Still have questions?

We're always happy to help. Get in touch and we'll come back to you as soon as we can